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Thought Stopping- A Tool for Change

Is there anything more wonderful than a mind at rest and a heart at peace? In a broken world full of stress and worry that can feel like an impossible…

From Worry to Hope- How Jesus Changes our Future Thoughts

One area I continuously grow in is learning to challenge and change my thinking. There are several kinds of thoughts I personally work on often- people pleasing, worry and self…

Burn the Candles

“We don’t want their china cabinets full of antiques dishes.” I read an article recently on millineals not wanting to “inherit” all the Knick knacks and antiques and collectibles of…

Nothing Gets Wasted

“Do you think He will use it?” A sweet client tentatively asked this question after a particularly difficult session processing trauma. I felt the burning in my chest as I…

Transplanting Life

I’m sitting on my back deck staring at two little fledgling plants. They are small transplants from my mama’s beautiful garden of lush, healthy growing plants. I, unlike my mama,…

The Best Filter

“…that we should no longer be children, tossed to and fro and carried about by every wind of doctrine, by the trickery of men, in the cunning craftiness of their…

Cracked and Filled

They were old and covered in cobwebs when I pulled them out of the file box in the garage. I was searching for some lost papers my son needed but…

Motherhood- Hold On and Let Go

I do not know what I expected Motherhood to feel like. I suppose some combination of delight mixed with fierce commitment and some hard work on the side. Strangely, it…

Three Ways to Change How You Use Social Media

Today is beautiful. Spring in all it’s “fresh start” glory with irises in my flower beds bursting in showy purple and dogwood blossoms covering our tree in pale yellow. Just…

Good Friday and my Broken Healed Life

The thing about Jesus is He always turns the world upside down. In establishing His kingdom, He came as a helpless baby, not a leader. To a world that wanted…

Two Beliefs That Ruin Our Lives

God intends to make our lives into a beautiful and vibrant transformation- full of life and joy where there once was death and darkness apart from Him. Lives full of…